Addicted to junk food? Try replace them with these delicious and nutritious cereal meals :9
Many different kinds of cereals vailable at Cold Storage, OG, vegetarian food outlets etc.
Photo: Purple rice yam and nuts flavour :9
It’s easy when u think of these 5 colours: white, yellow, green, red and black (or dark). Try to gather these veg food colours and u can make a delightful healthy meal! We can learn to make healthy yummy veg dishes from websites or cook-books from the library ;)
Saturday, May 19, 2012
Mixed cereal meal :9
Thursday, May 3, 2012
The exquisite tofu :9
Its nutritious value is almost the ultimate among all foods! It is said to be the veg meat but in comparison to the dead meat of animals, it is so much more nutritious, hygienic and ethical kind of food <3
There are many different ways of making tofu dishes which we could find the recipes from the library or websites.
However, tofu can be so delicious even with little seasoning! :9
Photo: Soft tofu with some bean products, added with light soya sauce :9
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