Cook curry with potatoes, tofu, carrots, cabbages.. Have delicious fun! Try matching different colour of veggies :9 Veg curry powder available at NTUC.
It’s easy when u think of these 5 colours: white, yellow, green, red and black (or dark). Try to gather these veg food colours and u can make a delightful healthy meal! We can learn to make healthy yummy veg dishes from websites or cook-books from the library ;)
Thursday, April 26, 2012
Monday, April 23, 2012
Knowing & understanding more ;)
Through more reading or gathering information from the library or veg websites, we definitely can have our way of staying healthy and cruelty-free ;)
Friday, April 20, 2012
Lotus Soup :9
Add peanuts and red dates to make lotus soup :9 Red peanuts are preferable as they will become softer than ordinary ones. Yummy, wanna have one bowl after another! :9
Thursday, April 19, 2012
Quick nutritious meal :9
Too busy to prepare a good tasty quick meal in the morning or at work? Try instant soya oatmeal plus fruit-nut crunch :9
Olive Fried Rice :9
Brown rice, olive, tofu, green beans, corns and carrots together make a colourful delicious good meal :9 Plus a veg seaweed otah! Yes, veg food can be amazing and yummy :9
Wednesday, April 18, 2012
Beetroot soup :9
The easiest way to cook beetroot is to cut it into cubes to make soup :9
Only when we start to explore and absorb the goodness of many colourful plants and also having regular meals, we are able to attain good health ;)
The Vegan Food Pyramid :9
Time has already proven that the plant based diet is the World Peace Diet <3 Be Wise Be Healthy ;) End the cycle of sufferings from Me!
Chocolate wafer cubes :9
Suppose this packet of wafer cubes is the only one which is suitable for vegetarian. It's also the cheapest among other brands at NTUC.
Simple good meal :9
There are plenty of colourful veg food such as tomatoes, cabbages, brown rice and bean products have plant power! :9
Veg stall food :9
I love the seaweed rolls! :9 Eat food that made of beans not beings ;) hygienic, healthy and with love <3